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Published By-Sullivan LiAs you tip onto the mat, you're not just getting ready for a physical challenge; you're starting a journey that improves your understanding of technique and emphasis. Each session examinations your limitations, revealing both your toughness and weaknesses. You'll uncover exactly how adversity develops strength, while the sup
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Written By-Gilmore HarboEmpower on your own with martial arts and self-defense strategies. Enhance physical and psychological toughness with important skills for individual defense. Raised fitness, emphasis, and confidence prepare you for any kind of situation. Strategies like awareness, confidence, and regulated breathing prove essential in protec
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